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66STRESS MANAGEMENT: Creative Visualization Simplified For Effective Stress Reduction
Visualization is the technique of using your imagination to create what you want in your life. Creative visualization is also a powerful stress reduction method, especially when combined with physical relaxation methods such as progressive muscle...
5 comments
67STRESS MANAGEMENT: Are You A Candidate For Burnout?
Do you lately feel lack of energy, lack of enthusiasm and meaning in your work, pessimism, increased dissatisfaction, absenteeism and inefficiency at work? Depression, inability to sleep, increasing anxiety, worries, irritability, difficulties to...
3 comments
67Stress and High Cholesterol | How to Lower High Cholesterol Naturally
,What is Cholesterol, ,The Danger of High Cholesterol , ,Stress and High Cholesterol , ,How to lower High Cholesterol naturally, Cholesterol is an essential part of every cell structure and is needed for proper brain and nerve function. It is...
4 comments
67STRESS MANAGEMENT: Kefir Probiotic drinks help Stressed gut
What is Kefir?,, Kefir Health Benefits, , Kefir Grains, Make your Own Kefir, , Kefir Recipe, How to Make Kefir , , Kefir was a very common drink during my childhood and youth years. I grew up in Latvia, which was part of the former Soviet Union...
1 comment
64STRESS MANAGEMENT: How to Manage Stress For Good Controlling Your Emotions
...What happens in the mind of man is always reflected in the disease of is body... René Dubos Research confirms that our emotions have a dynamic effect on our health and vitality. The effects can be both, good and bad. For you your...
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62STRESS MANAGEMENT: How Positive Focus Helps Create Balanced Stress Free Life?
How much of your daily stress comes from external sources such as people around you, environment to name just few? Most of the times external sources are just the matter of fact. But still there is something you can do to protect yourself for...
2 comments
